CLIENT TESTIMONIAL

 

⚠️Client Testimonial⚠️

Fredrika is a 28 years young, showjumping rider from Stockholm, Sweden 🇸🇪. She manages a riding school in Stockholm together with her sister and parents. She’s a hard working, happy and positive girl, but if there is one thing she is short of, it’d be time ⏱(and don’t we all know that feeling…!).

Fredrika came to me a little over a year ago with knee pain and a sore back from riding a lot of youngsters and from working at the yard.

We have focused on her:

✅Mobility

✅Core strength

✅Getting her even throughout her body

✅Getting her balanced

✅Reactivity

So where is she now, Nina?🤷🏻‍♀️

➡️She feels stronger in her riding and daily life

➡️She’s pain free

➡️She has a better system and established habits for her training

➡️More energy throughout the day

➡️Healthier diet

Thank you Fredrika, for trusting me to be part of your team, it is a great pleasure! You are doing amazing!!💕💯💪

What would you like to change in your trining routine to get better?🙋🏻‍♀️

Comment below or send me a dm, I’d love to know! 💕

Coach Nina xxx

 
FitnessNina Hammarström